Down 15 pounds with only an app

My Achilles tendinitis has been the most frustrating injury I’ve ever incurred. Everything else has healed or is manageable. This just keeps getting re-injured and needing ice or heat for going on 7 months. I saw the weight adding on and knew I needed to do something about it. I installed MyFitnessPal by Under ArmorContinue reading “Down 15 pounds with only an app”

Professor Andreas Poulimenos, aka my dad

I like to think I had a conventional childhood, but sometimes when I say things like “yeah, I went to a German school for a year when my dad was singing in the opera house” or after a concert “their career isn’t going to last long if they don’t work on vocal technique to quitContinue reading “Professor Andreas Poulimenos, aka my dad”